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COACHING OPTIONS

Ready Set Go

CUSTOM TRAINING PLAN

$40/mo

These training plans are individual to YOUR training needs. Reach your next PR, goal distance, or next level of training by having a plan designed with you in mind!

- Custom Training Plan
- Initial Goal Setting Session
- One Plan Adjustment/mo (Optional)
- Limited Email Support

INDIVIDUAL RUN COACHING

$100/mo

Get customized training and daily support to reach your next goal! With 1-1 coaching, you'll not only have the PLAN to achieve your running dreams, you'll have the guidance and cheerleading to make the impossible feel possible!
- Custom Training Plan

- Access to Final Surge Training
- Unlimited Plan Adjustments
- Daily Check-ins via Email/Text

- Racing Strategy and Pacing Advise
- Unlimited Email Support

Finishing Line
Sporty Girl

PHONE COACHING SESSION

$30/hr

Sometimes we need help organizing our goals, figuring out what our barriers are to success, or challenging our negative thoughts. This coaching session is designed to quickly and effectively tackle one piece of your training. Ask questions and get guidance while having a compassionate and reassuring coach help you explore your options! 

- Initial email exchange to target topic of phone call

- One 1 hour phone call done through phone or Skype 

- Follow up via email